Learn about the interplay between exercise, health and performance. Hear from health experts who specialise in exercise medicine and gain some evidence-based strategies to aid your patients in maintaining health while increasing performance.

Specialised content will cover:

  • The role of gut function and the relationship between intestinal barrier function and inflammation in the recreational and elite athlete
  • Baseline nutrition, diets and fuelling for sport
  • Specific sports nutrition assessment, investigation and case taking
  • Individual tailoring of diets and supplements 
  • Recognition of over-training syndrome, the impact of stress and cortisol