Learn about the interplay between exercise, health and performance. Hear from health experts who specialise in exercise medicine and gain some evidence-based strategies to aid your patients in maintaining health while increasing performance.
Specialised content will cover:
- The role of gut function and the relationship between intestinal barrier function and inflammation in the recreational and elite athlete
- Baseline nutrition, diets and fuelling for sport
- Specific sports nutrition assessment, investigation and case taking
- Individual tailoring of diets and supplements
- Recognition of over-training syndrome, the impact of stress and cortisol